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Daily Sadhana Feed · 17 Vaishakha

Today, under direction.

Sadhana

Brahma Muhurta · 04:42

जप

Today's Japa

108 rounds of the Maha Mantra. Seated facing east. Eyes lowered. Begin and end with three pranamas to the Guru.

Guidance

Morning

उपदेश

Reflection from the Guru

Where you feel resistance in practice, do not negotiate with the mind. Sit through it. The mind tires. The sadhaka steadies. This is the whole teaching of today.

Reading

Evening

स्वाध्याय

Swadhyaya

Bhagavad Gita, Chapter 6, verses 19–23. Read slowly. Twice. Note one line that strikes. Bring it to Saturday's satsang.

Upcoming Sessions

Sit with the sangha.

  • Sat · 04 May

    07:00 IST

    Satsang

    Live Satsang with Shree Pratik Ji

    On the discipline of the householder sadhaka

  • Sun · 05 May

    06:00 IST

    Group Sadhana

    Group Mantra Anushthan

    Mahamantra · 11 rounds together

  • Wed · 08 May

    20:00 IST

    Study

    Shastra Study

    Bhagavad Gita · Chapter 6 continues

Teachings Library

Drink slowly.

Bhagavad Gita Series

On Sthitaprajna — the steady mind

42 min

गीता

Mantra Shastra

What a mantra actually is

31 min

मन्त्र

Householder Path

Sadhana within duty

27 min

गृहस्थ

Upanishads

Ishavasya · the world as the Lord's robe

55 min

उपनिषद्

Guruadesh

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